CONNECT • CREATE • GET MOVING

Start your week your way. Enjoy a relaxed mix of activities, connection, and community. Come for a little while or spend the day, choose what feels right for you.

Social Sport
When: 9:00 am - 12:00 pm
Start the morning with a coffee at the Hub, then jump into our rotating sports challenge. Activities may include bowls, mini putt, or ten-pin bowling. Compete for the weekly Champion of Champions trophy and finish with lunch out or back at the Hub, prepared by participants in the cooking program.

Cooking Program
When: 9:00 am – 12:00 pm
Catch up with friends over a cuppa, then get involved in planning, shopping, cooking, and enjoying a healthy group lunch. Build confidence in the kitchen, learn new skills, and share a meal you’ve made together.

Container Collection
When: 1:00 pm – 3:00 pm
Get out and about in the community collecting containers, meeting locals, and contributing to a shared cause. A great option if you enjoy staying active, being outdoors, and working as part of a team.

Your Monday. Your choice. Good vibes guaranteed.

WALKING GROUP

Head out each week to explore somewhere on the Gold Coast, with lunch along the way.

When: 9:00 am - 3:00 pm
Where: Locations across the Gold Coast.
What to Expect: Friendly, inclusive vibes. Scenic walks and fresh air. Great conversation, coffee, and plenty of laughs, lunch and possible library respite to unwind in the afternoon. A chance to stay active and make new connections.

BOY’S NIGHT

A relaxed, men-only evening of movies, good food, and great company.

When: 3:00 pm - 8:00 pm
Where: Event Cinemas, Pacific Fair
What to Expect:
Movie on the big screen. Dinner and plenty of laughs. Laid-back vibes. Whether you're here for the film, the food, or the friendship it’s your night to unwind.

SWIMMING GROUP

Join us for a fun and relaxing day at one of the Gold Coast’s premier aquatic centres!

When: 9:00 am - 3:00 pm
Where: Gold Coast Aquatic Centers
What to Expect: A refreshing swim. Great company over coffee. Lunch at a local eatery like a surf or bowling club, followed by a card game or small activity. Whether you're here for fitness or just a splash and chat, everyone is welcome!

ACTIVE ADVENTURES

Social Group Support exploring our Region and what SEQ has to offer. From music festivals, Southbank and Temples we actively involve ourselves in our community.

When: 9:00 am - 3:00 pm
Where: See our monthly calendar of events
What to Expect: Group ratio support, New locations each week, Pick up and drop off, Male only participants, 30-65 age range, Happy group banter