‘MONDAY MOVES’

Our ‘Monday Moves’ Group Social Sporting Program supports participants to engage, stay active, and socialise through friendly competition across a variety of sports such as lawn bowls, golf, ten-pin bowling, fishing, and many more. The activity and location change each week, giving participants the chance to experience different sports and explore new places.

Each week, participants compete for the ‘Champion of Champions’ cup. The weekly winner takes the trophy home and brings it back the following Monday to defend their title.

The program delivers a range of positive outcomes, including increased physical movement, stronger social connections, improved emotional wellbeing, and greater self-confidence. It also encourages engagement within the local community and provides opportunities for exploration and new experiences.

When: Monday, 9:00 am - 2:00 pm (Weekly)

Where: A variety of thoughtfully selected locations across the Gold Coast.

Pickup and Drop Off

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‘TREKING TUESDAY’

Our ‘Trekking Tuesday’ Group Social Fitness Program brings men together in a welcoming, brotherhood-style environment where friendship, fitness, and community come together. Designed for participants who enjoy an easy-going atmosphere, the program promotes social connection and a healthy, active lifestyle.

Each week, we explore a variety of Gold Coast locations, enjoying coastal trails, national parks, beach walks, and visits to libraries, galleries, community events, and other local attractions.

A full day of walking and activities regularly sees participants achieving around 10,000 steps while enjoying fresh air, great conversation, coffee, plenty of laughs, and lunch at local cafés with healthy meal options. Trekking Tuesday is a great way to stay active, make new friendships, and strengthen community connections.

When: Tuesday, 9:00 am – 3:00 pm (Fortnightly)

Where: A variety of thoughtfully selected locations across the Gold Coast.

Pickup and Drop Off

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‘BOY’S NIGHT OUT’

Our ‘Boys' Night Out’ Group Social Program offers participants a weekly evening out across South East Queensland, fostering community connection, friendship, and confidence in a relaxed, welcoming environment. Participants enjoy shared interests, new experiences, and quality time with like-minded mates.

The program operates on a fortnightly rotation with a variety of social and recreational activities.

Week 1: Enjoy a movie at one of the Gold Coast's cinemas, followed by dinner at a local club or restaurant, with the option to join in trivia and meat tray raffles.

Week 2: Enjoy a games night with activities such as Topgolf, snooker, darts, or ten-pin bowling, followed by dinner at a local club or restaurant.

Boys' Night Out is a great way to build friendships, develop confidence, and enjoy new experiences together.

When: Wednesday, 3:00 pm – 8:30 pm (Weekly)

Where: Locations across the Gold Coast.

Pickup and Drop Off

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ACTIVE ADVENTURES

Our ‘Active Adventures’ Group Social Program is the perfect way to celebrate the end of the week through exciting outings, new experiences, and quality time with mates across South East Queensland. It’s a chance to enjoy shared adventures, build friendships, and create lasting memories while exploring everything the region has to offer.

From local farm tours, island hopping, South Bank adventures, Byron Bay day trips, and discovering hidden gems, each outing is designed to encourage fun, connection, and community involvement.

Participants play an active role in planning each adventure, with destinations and activities discussed and selected through group voting. This collaborative approach supports choice and independence while building confidence, strengthening friendships, and creating meaningful connections within a supportive group environment.

When: Friday, 9:00 am - 3:00 pm (Weekly)

Where: A variety of thoughtfully selected locations across the Gold Coast.

Pickup and Drop Off

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